Restore Your Body. Rebalance Your Energy.
Deep‑tissue relief meets soulful energy healing—crafting wellness from within.
Welcome to Balanced Path Wellness
Touch, balance, and healing—mind‑body unity
I believe that true repair goes beyond just the physical aspects—it encompasses an energetic, intuitive, and integrative approach to healing. Clients don’t simply leave feeling better in their bodies; they emerge with a profound sense of being more grounded, calm, and whole. This holistic transformation allows them to reconnect with themselves on multiple levels, fostering a deeper understanding of their own well-being and nurturing a sense of completeness that resonates throughout their lives.
Balanced Path Wellness
About Me
After 15 years of practicing massage therapy, I’ve come to see healing as both restorative and deeply energetic. As a sole practitioner, I, Shawna Allen (LMT #17788) has been dedicated to the art and science of massage therapy since 2010 and started my business in 2013. My journey has evolved from traditional deep‑tissue and sports massage into a holistic path rooted in Reiki, Cupping, Craniosacral therapy, and soon, Functional Diagnostic Nutrition.
My mission is to provide a holistic approach to wellness, addressing both the physical and energetic aspects of healing. Each session is tailored to meet your unique needs, promoting relaxation, pain relief, and overall well-being.
My Services
Craniosacral Therapy
Allowing physiologic function within to manifest its own, nurturing a global vision of compassion through touch, and focusing on people first above all other concerns.
CranioSacral Therapy (CST) uses gentle hand placements to invite the body into its own healing process.
CST is a light, hands-on approach that supports the body’s natural ability to heal, restore balance, and release tension. Rooted in osteopathic principles, it works with the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord—to encourage optimal functioning of the central nervous system.
CranioSacral Therapy (CST) uses gentle hand placements to invite the body into its own healing process.
CST is a light, hands-on approach that supports the body’s natural ability to heal, restore balance, and release tension. Rooted in osteopathic principles, it works with the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord—to encourage optimal functioning of the central nervous system.
Benefits of CranioSacral Therapy May Include:
- Relief from chronic tension, headaches, and migraines
- Regulation of the nervous system
- Improved sleep and digestion
- Release of emotional or trauma-based holding patterns
- Greater sense of ease, clarity, and integration
CST is suitable for people of all ages—from infants to elders—and can be beneficial on its own or in combination with other modalities.
Whether you're seeking relief from chronic issues or simply looking to reconnect with your body’s innate wisdom, CranioSacral Therapy offers a subtle yet powerful path to healing.
Customized Care, Always
No two bodies—or days—are the same. I listen deeply to where you are and shape every session around that. Whether it’s targeted relief or full-body reset, your healing path is honored.
Feel Lighter, Calmer, and More You
Book a session that meets you where you are—physically and energetically.
What Our
Clients Say
"My name is Lori Cronk. I have been seeing Shawna for several years. She does a fabulous job! She listens to what you need and targets those areas while still giving you a thorough body massage. She has a nice and clean massage area. She responds to calls or texts quickly. I have seen numerous massage therapists over the years but none as awesome as her. I would recommend her to anyone who wants to have an incredible massage experience. I think she’s the very best!"
Mike Cronk
"I had the pleasure of meeting Shawna through Crossfit and I am thankful to have her available as my Massage Therapist and as a friend. I have been seeing Shawna for at least 3 years and she has helped me immensely through the years. She has great technique and a sense for just what you need to get better if you are having issues or she can provide a relaxing treatment for when you just want to be pampered. I would highly recommend her to anyone."
Deborah Peery
"I am training to complete an Ironman this year and one of the things I knew I needed to do to prevent breakdown of my joints and muscles was to recover properly. I also have had a history of knee pain and I didn’t want that to flare up mid training season. It has been really frustrating in the past to have to sit out and wait for the knee pain to reduce to get back into training, and I didn’t want that to happen again. Seeing Shawna has really helped me avoid pain and her massage style gets into the muscles and really helps them recover. I haven’t finished my Ironman yet, but I will continue to see Shawna and I highly recommend her!"
Kristin Lauritzen
Connect With Me
Whether you’re ready to book, have a question, or just want to feel out what kind of session might be right for you—I’d love to hear from you. Use the form below to reach out, and I’ll respond with warmth and clarity as soon as I can.
